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Updated Pre Season Training

5th August 2017

Western Suburbs DCC- Pre Season Summary 2017-18
Week  Date Venue Time OBJECTIVE Attend
Week 4 7/08/2017 Fitness Session 6-7pm Fitness 1st grade Squad / All 
  9/08/2017 Pilates Session- Summer Hill 6-7.30pm Stretching 1st grade Squad / All 
Week 5 12/08/2017 Bankstown Indoor 1-4pm Batting / Bowling / Fielding / Fitness All 
  14/08/2017 Fitness Session- Prattan Park 6-7pm Fitness 1st grade Squad / All 
  16/08/2017 Indoor Nets SCG 7.30-9.30pm Batting / Bowling All
Week 6 19/08/2017 Bankstown Indoor 3-5.30pm Batting / Bowling / Fielding/ Fitness All
  21/08/2017 Powerade Challenge Pratten Park 5.30-7.30pm Fitness 1st grade Squad / All 
  23/08/2017 Indoor Nets SCG 7.30-9.30pm Batting / Bowling All
Week 7 26/08/2017 Bankstown Indoor 1-4pm Batting / Bowling / Fielding / Fitness All 
  27/08/2017 Free Day
  28/08/2017 Fitness Session- Prattan Park 6-7pm Fitness 1st grade Squad / All 
  30/08/2017 Indoor Nets SCG 7.30-9.30pm Batting / Bowling All
Week 8 2/09/2017 Bankstown Indoor 1-4pm Batting / Bowling / Fielding / Fitness All 
  3/09/2017 Free Day
  4/09/2017 Fitness Session- Prattan Park 6-7pm Fitness 1st grade Squad / All 
  6/09/2017 Indoor Nets SCG 7.30-9.30pm Batting / Bowling All
Week 9 9/09/2017 Bankstown Indoor 1-4pm Batting / Bowling / Fielding / Fitness All 
  10/09/2017 Trial Game v Bankstown 9am- 5pm Lance Hutchinson Oval 1st / 2nd Grade
  10/09/2017 Trail Game v Bankstown 9am- 5pm Bland Oval 4th / 5th Grade
  11/09/2017 Fitness Session- Prattan Park 6-7pm Fitness 1st grade Squad / All 
  13/09/2017 Indoor Nets SCG 7.30-9.30pm Batting / Bowling All
Week 10 16/09/2017 Trial Game Pt Macquarie 9am-5pm   1st / 2nd Grade
  16/09/2017 Bankstown Indoor TBC 1-4pm Batting / Bowling / Fielding All
  16/09/2017 Trail Game v Georges River DCC 9am- 5pm Hutchinson Oval 2nd / 3rd Grade
  17/09/2017 Trial Game Newcastle 9am-5pm   1st / 2nd Grade
  20/09/2017 Club Training- Pratten Park 4.30- Dark Club Training & Gear Hand out All
  21/09/2017 Club Training- Pratten Park 4.30- Dark Club Training & Gear Hand out All
  23/09/2017 1st Game All